Finding the Right Therapist for You
Okay, I think many of us have been there. We finally feel like we’ve reached a breaking point and we just can’t get out of the yucky...
Setting Boundaries is a Form of Kindness
If you’re like me, you’ve probably been told a million times that you need to establish better boundaries. Maybe this was suggested by a...
What Exactly is Group Therapy? Could it Work for Me?
You’ve likely seen many offerings during your time searching for a therapist, or even during your recovery journey, surrounding groups....
What Exactly is "EMDR" And Could It Help My Child?
There are so many different types of mental health treatment and therapy approaches out there that it can feel a bit overwhelming and...
What Does Therapy Look Like With a Young Child?
Our young child therapist Kelly Jean Tucker, LCMHC developed this blog series to help guide you through the process of engaging your...
What Can I Expect in My Child's First Therapy Session?
Our young child therapist Kelly Jean Tucker, LCMHC created this blog series to help walk you through the process of supporting your child...
How Do I Find a Therapist for My Child?
If you haven't already checked out our recent blog post "Could My Child Benefit From Therapy?", please follow this link to give it a read...
Could My Child Benefit From Therapy?
Being a parent is full of making so many hard decisions. When you notice your child is struggling, it can be difficult to know where to...
3 Reasons You Shouldn't Make New Year's Resolutions and What to do Instead
Can we just skip the New Year's resolutions this time around and do something productive instead? I mean, seriously, New Year's...
Making the Most of Clinical Supervision
As my social media newsfeeds have been filling up with pictures of proud graduates in their caps and gowns and newly minted clinical...