Finding the Right Therapist for You
Okay, I think many of us have been there. We finally feel like we’ve reached a breaking point and we just can’t get out of the yucky stuckness. We wake up and decide that we’ll finally bring in a professional…..Then what? We spend time scrolling through Psychology Today or Therapy Den profiles. We see hundreds of photos, bios, and websites. Many of them sound good, and we go through the process of reaching out to schedule our first appointment. Yay! These moments are very imp