What Exactly is Group Therapy? Could it Work for Me?
You’ve likely seen many offerings during your time searching for a therapist, or even during your recovery journey, surrounding groups. There are many types of groups used in the therapeutic process, and they all hold their unique advantages when it comes to supporting folks in recovery. Groups are a form of psychotherapy and can be a standalone treatment or used to supplement your existing treatment with your own personal therapist. Groups are typically focused on certain to