Sometimes it's just nice to know that you are not alone.
We offer multiple support group options year-round,
so please read below to see what would be the best fit for you and for your family!
Flourish Counseling & Wellness offers a monthly "Ask A Therapist" lunch and learn series covering a wide variety of topics related to mental health, emotional wellbeing, parenting, trauma, etc.
Follow our Facebook page to see what's coming up next!
S.T.A.R. Support Group
Stress, Trauma, and Adversity Recovery
We meet online on Wednesdays from 11:00 am to 12:00 pm.
This group begins on February 16, 2022 and runs for 7 consecutive weeks.
Please join Kiana Harlan, LCSW in our Stress, Trauma, and Adversity Recovery Support Group. This interactive group is designed to offer an additional layer of support while you are in the early stages of addressing and processing through stressful or traumatic experiences.
Kiana will provide psychoeducation on trauma's effect on the brain and body, ways to establish safety, methods to improve emotional regulation, and what to expect during trauma treatment. This group is influenced by the principles of Seeking Safety and other trauma-informed therapy interventions.
BIPOC and LGBTQ+ folx are encouraged to attend and people of every ability level are welcomed with open arms. This group is for individuals ages 18+.
This is a "closed group," meaning that all members will start together and remain in the group for all seven sessions in order to build a sense of community and rapport.
A one-time brief (30-45 minute) intake session with Kiana is required to confirm that this group will be a great fit for your healing journey and so that you and Kiana can meet privately prior to group attendance.
Group cost:
We accept UHC and Aetna insurance for the initial intake and group sessions.
We offer self-pay rates of $50 per group. There is also a $75 one-time fee for your 30 minute intake session.
Group dates:
February 16th, 23rd
March 2nd, 9th, 16th, 23rd, 30th
Please email Kiana to sign up!
Holiday Grief and Loss Support Group
We will be back in November 2022 to help support you through the holidays!
Whether you have had a recent loss or have been living in the shadow of loss for quite awhile, we all know that the holidays can be an especially difficult time of year.
Please join Kiana Harlan, LCSW, along with others walking grief journeys, for some extra support and connection throughout the holiday season.
You are welcome to drop into any group throughout the winter and Kiana encourages you attend weekly as the group will offer both time to process and reflect, as well as an opportunity to build connections with others. This group is influenced by, and utilizing activities from, the Transforming Grief and Loss Workbook.
BIPOC and LGBTQ+ folx are encouraged to attend and people of every ability level are welcomed with open arms. This group is for individuals ages 18 and up.
A one-time brief (30 minute) intake session with Kiana is required to confirm that this group will be a great fit for your healing journey and so that you and Kiana can meet privately prior to group attendance.
Group cost: $50 per week of attendance
$75 one-time fee for your 30 minute intake session
Group dates:
To Be Announced in Fall 2022
Please email Kiana to sign up!
Pregnancy and Infant Loss Support Group
Weekly online support group starting soon!
Sarah Hope is a MSW Clinical Intern and previously worked as a Bereavement and NICU Doula. Sarah leads this weekly support group for parents who have experienced pregnancy or infant loss. Individuals with both recent and historical losses are welcome and you can join at any time throughout the year.
A one-time brief (30 minute) intake session with Sarah is required to help determine whether this group will be a good fit for you needs and to provide an opportunity for you and Sarah to meet privately prior to group engagement.
Please email Sarah to sign up.